8 Foods That Increase Your Libido


Yes, this is an unusual post for a Waste Management Consulting Firm, however we found it interesting and useful and thought you might too!

Food is about more than just getting the nutrition we need to keep going. Nowadays, food is about the taste, display, greatness of it, and enjoying yourself. Food can be used for medicinal purposes, as well as the purpose of regaining or boosting your libido. Aphrodisiacs are certain types of food that will benefit your libido. You can either use them to boost your libido or serve them to someone you love and watch the sparks fly between you.

There tend to be nutrients provided via these foods that improve the health of the sex organs as well. The foods are said to increase sensations of arousal such as body temperature, heart rate or physical energy, making you feel more like having sex,” says sex therapist Kat Van Kirk.

Here Are 8 Aphrodisiac Foods That Will Boost Your Libido

1. Almonds

Even if almonds aren’t your favorite nuts, this food will still work as an aphrodisiac if you’re not interested in eating them. All you have to do is take a whiff of the almonds to get the potent aphrodisiac qualities of these particular nuts because they “are rich in the amino acids L-Arginine, which boosts the production of nitric acid in the body,” says nutrition expert Lisa Guy.

You can put the almonds out in a bowl to snack on, or just smell the almonds help boost your libido. Almonds and other nuts “… will increase the production of sex hormones, and promote a firmer erection and better sexual performance. Nuts are also an excellent source of essential fatty acids, which are healthy fats needed for male sexual health,” adds Guy.

2. Basil

Popular in a lot of dishes, basil is both a healthy leafy green and an aphrodisiac that works to make you feel more passionate in your day-to-day life. It works by helping your circulation, which can help your blood pump and your libido work.

Granted, it’s not the most obvious of food choices, however, bear with us! Basil can help increase circulation, stimulate the sex drive and boost fertility. And, surprisingly, the scent of basil (supposedly) drives us wild with desire,” says nutritionist Cassandra Barns.

Basil, as a natural remedy, can also help soothe headaches.

3. Chocolate

Everyone loves chocolate, and most people already associate chocolate with romance. That’s why Valentine’s Day treats always seem to include chocolate of some kind. But chocolate is more than just a tasty treat. In reality, chocolate is a source of serotonin, which boosts your mood and makes you feel happier. When you feel happier, your libido is easily boosted when it needs to be.

… choose chocolate made from 60-70 percent cocoa and eat 1-ounce servings. Dark chocolate helps release the same chemicals as those released during sex. Those feel-good chemicals will help build desire with your partner,” says dietician Rebecca Lewis.

So, when your date brings you chocolate, don’t be ashamed to take a few bites.

4. Eggs

When you’re getting ready for breakfast in the morning and pulling out the eggs for your omelet, you’re probably not thinking about the good that your breakfast can do for your libido. But, as it just so happens, eggs are a great food to help keep you feeling good and boost your libido.

Eggs have been considered as a sexual stimulant throughout history. This incredible food is high in vitamins B5 and B6. These vitamins balance our sex hormones. It also combats stress that inhibits good sex,” says expert on natural integrative treatments for metabolic prostate disease, Ben Ong.

This is why after you spend the night with someone you like a lot, you might want to make them some scrambled eggs to keep them hooked. Of course, eggs don’t always have to be a breakfast food. There’s plenty of other meals that can and do include eggs.

5. Chili Peppers

More than adding some spice to your food, chili peppers can also add some spice to your life – especially your love life.

Chili also makes the brain produce endorphins that help us relax and feel good. So, if you want to spice up your sex life, then spice up your food!” adds Ong.

When you’re having a dish that includes chili peppers, they will raise your heart rate and body temperature. Of course, when you’re feeling like this, you’re most likely going to feel like having a little bit of intimate fun with your partner. There’s plenty of dishes that include chili peppers to serve in the evening with your partner.\

6. Blueberries

Blueberries are good for your body in all kinds of ways. They’re delicious and healthy for snacks, and they can be used in all kinds of dishes from breakfasts to desserts. They promote good blood flow as well, which is always good for our body’s libido.

In addition, blueberries are loaded with fiber, which helps to push excess cholesterol out of the system before it can be absorbed and deposited into the arteries. Lower cholesterol and increased blood flow results in a surge of blood to the penis during sex, causing firmer and longer erections,” says Dr. R. Y. Langham, Ph.D.

Therefore, when you’re looking for a long-term solution to making sure your libido stays boosted, have some blueberries around for a healthy snack.

7. Vanilla

Vanilla is accessible in so many different ways, and its aphrodisiac qualities works when vanilla is both ingested and smelled. So, make sure you wash your hair with vanilla shampoo, use a vanilla body lotion and clean your clothes with vanilla scented laundry detergent!

Not only is the scent of vanilla a powerful mood-enhancer (some claim that inhaling it alone can increase libido) but when consumed, it aids the central nervous system leading to heightened stimulation,” states Stylist.

Having vanilla around is a great way to boost the libido of those around you. When your partner smells the sweet scent of vanilla on you, they’ll be compelled to lean closer and enjoy it.

8. Oysters

Seafood has always been known as being decadent and delicious, and there’s a reason that it’s associated with romance. Oysters are one of the most well-known natural aphrodisiacs. They have a great reputation for being good for fertility as well.

That’s because “they contain two amino acids, D-aspartic acid and N-methyl-D-aspartate, that have been found to increase sex hormones in men and women,” says weight loss expert and author Dr. Tasneem Bhatia, M.D.

The next time you’re planning a date, make sure you take them out to a seafood restaurant if you want the end of the date to go well.

Final thoughts

Aphrodisiacs have been well-known throughout all kinds of cultures, and some cultures have different foods that are considered romantic or good for intimacy. These are some foods that, across the board, promote good health and good libido.

Source: Power of Positivity, LLC. All rights reserved

Also Read this great book by Author Tracy Todaro Wallace: “Forget What You Think You Know“, now on Amazon at https://goo.gl/1BBxm6

FWYTYK Cover

References:
http://www.heraldsun.com.au/lifestyle/health/body-soul-daily/7-foods-that-make-men-better-in-bed/news-story/f9afd1e605dc36e8074da3a586df6d70

http://www.heraldsun.com.au/lifestyle/health/body-soul-daily/7-foods-that-make-men-better-in-bed/news-story/f9afd1e605dc36e8074da3a586df6d70
http://metro.co.uk/2016/10/12/11-ways-women-can-boost-their-sex-drive-6188273/
http://www.redbookmag.com/body/healthy-eating/g3697/foods-to-boost-sex-drive/
http://www.bensprostate.com/8-aphrodisiacs-proven-sparks/
https://www.livestrong.com/article/111346-foods-men-can-eat-enhance/
https://www.stylist.co.uk/life/recipes/the-worlds-most-erotic-food/38158

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Formed in 2005, WRG’s Team consists of subject matter experts from the waste, recycling, alternative fuels, and transportation industries from both the public and private sectors.  WRG’s Team of experts have over 150 years of combined experience.

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5 Ways Business Improvement Process (BIP) Services Can Help Your Business


“Business Improvement Process services can help your company streamline operations and increase its bottom line.  In a highly functional business, everyone – from the janitor to the CEO – work towards common goals.”  – Bob Wallace, President – WIH Resource Group

The purpose of a business improvement process (BIP) strategy is to evaluate and develop processes within a business that boost productivity and maximize profits. Many small to medium-sized businesses often regard them as an unnecessary expense, reserved only for the big corporations; however, every company—regardless of size or turnover—could benefit from making a formal assessment of their operations every once in a while.

If you’re thinking about investing in a process improvement strategy, but aren’t sure whether or not you can afford it, the following benefits may sway you in the right direction.

1 – Identifies Common Problem Areas

No business is perfect. Even Apple, the most valuable brand in the world, could make improvements. Having said that, there’s a reason why they’re at the top of their game: because they’re constantly refining their business model. Tech giants like Apple, Tesla and Microsoft spend phenomenal amounts of money on identifying and rectifying problems in order to streamline their operation. While the costs may seem great, an ounce of prevention is worth a pound of a cure.

2 – Improves the Customer Experience

Contrary to popular belief the customer is not always right; however, they always think they’re right. Improving customer experience starts by studying their wants and needs, and then delivering a competitive advantage. Behind every genuine complaint is a broken business process. While polite customer service staff can help, they aren’t always a solution. Sometimes you need to look deeper in order to improve your company’s front-of-house.

3 – Reduces Response Time

When people pay for goods or services they not only expect to get their money’s worth, but also a delivery in a timely fashion. A satisfied customer will come back to you again and again. In fact, most businesses generate around 80 percent of their revenue from repeat business. If you aren’t seeing similar results, something could be wrong. By removing non-value-added tasks and re-structuring your organization, you could dramatically reduce response times without hindering quality. This will give you a major advantage over your competitors.

4 – Improves Asset Productivity

Assets are acquired for one reason only: to produce profits. Whether it’s staff, equipment, facilities, technology or any other form of intellectual property, few managers will measure how well these assets are performing. Process improvement methods for businesses will help you quantify this data in layman’s terms, showcasing what’s working, and most importantly, what’s not working. This information can then be used to implement beneficial changes.

5 – Drives Everyone Towards Common Goals

It’s surprising how many businesses start trading without knowing what they’re actually working towards. In a highly functional business, everybody – from the janitor to the CEO – will work towards common goals. You must define your mission statement in order to succeed. Part of process improvement is about identifying goals and ensuring everybody works towards them,.

At the very heart of it, good business isn’t just about profit margins, it’s also about providing a safe, secure and happy environment for your staff. If you’re eager to make improvements that work for everybody, devising a process improvement strategy could be the fastest and most effective way of generating results.

CLICK HERE to check out WIH Resource Group’s Operational Performance Assessment (OPA) Services to help improve your business operations and financials.

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WIH Resource Group’s team of expert witness litigation support professionals have a track record of success. Whether you’re facing a valuation dispute, damage assessment, contract claim, employee matter, safety incident, personal injury, landfill gas issue, or other pending legal action, our experts are ready to assist you.

For more information, visit our website by CLICKING HERE and contact us today to see how we can best serve you by phone at 480.241.9994 or by e-mail at admin@wihrg.com

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ABOUT WIH RESOURCE GROUP

Celebrating a decade in business, WIH Resource Group is a global provider of professional technical and management support services to a broad range of markets, including waste management, recycling, financials, transportation, M&A due diligence and support, alternative fuel fleet conversions, facilities, environmental, energy for private sector business and government clients.

WIH Resource Group is a leader in all of the key markets that it serves. WIH Resource Group provides a blend of global reach, local knowledge, innovation and technical excellence in delivering solutions that create, enhance and sustain the world’s built, natural and social environments.  WIH Resource Group serves clients in more than 175 key markets internationally.

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Text of Obama’s Inauguration Speech


Text of President Barack Obama’s inaugural address on Tuesday, as prepared for delivery and released by the Presidential Inaugural Committee:

OBAMA: My fellow citizens:

I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors. I thank President Bush for his service to our nation, as well as the generosity and cooperation he has shown throughout this transition.

Forty-four Americans have now taken the presidential oath. The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because we the people have remained faithful to the ideals of our forebears, and true to our founding documents.  So it has been. So it must be with this generation of Americans.

That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our collective failure to make hard choices and prepare the nation for a new age. Homes have been lost; jobs shed; businesses shuttered. Our health care is too costly; our schools fail too many; and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet.

These are the indicators of crisis, subject to data and statistics. Less measurable but no less profound is a sapping of confidence across our land – a nagging fear that America’s decline is inevitable, and that the next generation must lower its sights.

Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time. But know this, America – they will be met.

On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord.  On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn out dogmas, that for far too long have strangled our politics.

We remain a young nation, but in the words of scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free and all deserve a chance to pursue their full measure of happiness.

In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of shortcuts or settling for less. It has not been the path for the faint-hearted – for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things – some celebrated but more often men and women obscure in their labor, who have carried us up the long, rugged path towards prosperity and freedom.

For us, they packed up their few worldly possessions and traveled across oceans in search of a new life.  For us, they toiled in sweatshops and settled the West; endured the lash of the whip and plowed the hard earth.

For us, they fought and died, in places like Concord and Gettysburg; Normandy and Khe Sahn.

Time and again these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction.

This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions – that time has surely passed. Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America.

For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act – not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology’s wonders to raise health care’s quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do.

Now, there are some who question the scale of our ambitions – who suggest that our system cannot tolerate too many big plans. Their memories are short. For they have forgotten what this country has already done; what free men and women can achieve when imagination is joined to common purpose, and necessity to courage.

What the cynics fail to understand is that the ground has shifted beneath them – that the stale political arguments that have consumed us for so long no longer apply. The question we ask today is not whether our government is too big or too small, but whether it works – whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified. Where the answer is yes, we intend to move forward. Where the answer is no, programs will end. And those of us who manage the public’s dollars will be held to account – to spend wisely, reform bad habits, and do our business in the light of day – because only then can we restore the vital trust between a people and their government.

Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched, but this crisis has reminded us that without a watchful eye, the market can spin out of control – and that a nation cannot prosper long when it favors only the prosperous. The success of our economy has always depended not just on the size of our gross domestic product, but on the reach of our prosperity; on our ability to extend opportunity to every willing heart – not out of charity, but because it is the surest route to our common good.

As for our common defense, we reject as false the choice between our safety and our ideals. Our founding fathers, faced with perils we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations. Those ideals still light the world, and we will not give them up for expedience’s sake. And so to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: know that America is a friend of each nation and every man, woman, and child who seeks a future of peace and dignity, and that we are ready to lead once more.

Recall that earlier generations faced down fascism and communism not just with missiles and tanks, but with sturdy alliances and enduring convictions. They understood that our power alone cannot protect us, nor does it entitle us to do as we please. Instead, they knew that our power grows through its prudent use; our security emanates from the justness of our cause, the force of our example, the tempering qualities of humility and restraint.

We are the keepers of this legacy. Guided by these principles once more, we can meet those new threats that demand even greater effort – even greater cooperation and understanding between nations. We will begin to responsibly leave Iraq to its people, and forge a hard-earned peace in Afghanistan. With old friends and former foes, we will work tirelessly to lessen the nuclear threat, and roll back the specter of a warming planet. We will not apologize for our way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you.

For we know that our patchwork heritage is a strength, not a weakness. We are a nation of Christians and Muslims, Jews and Hindus – and non-believers. We are shaped by every language and culture, drawn from every end of this Earth; and because we have tasted the bitter swill of civil war and segregation, and emerged from that dark chapter stronger and more united, we cannot help but believe that the old hatreds shall someday pass; that the lines of tribe shall soon dissolve; that as the world grows smaller, our common humanity shall reveal itself; and that America must play its role in ushering in a new era of peace.

To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect. To those leaders around the globe who seek to sow conflict, or blame their society’s ills on the West – know that your people will judge you on what you can build, not what you destroy. To those who cling to power through corruption and deceit and the silencing of dissent, know that you are on the wrong side of history; but that we will extend a hand if you are willing to unclench your fist.

To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world’s resources without regard to effect. For the world has changed, and we must change with it.

As we consider the road that unfolds before us, we remember with humble gratitude those brave Americans who, at this very hour, patrol far-off deserts and distant mountains. They have something to tell us today, just as the fallen heroes who lie in Arlington whisper through the ages. We honor them not only because they are guardians of our liberty, but because they embody the spirit of service; a willingness to find meaning in something greater than themselves. And yet, at this moment – a moment that will define a generation – it is precisely this spirit that must inhabit us all.

For as much as government can do and must do, it is ultimately the faith and determination of the American people upon which this nation relies. It is the kindness to take in a stranger when the levees break, the selflessness of workers who would rather cut their hours than see a friend lose their job which sees us through our darkest hours. It is the firefighter’s courage to storm a stairway filled with smoke, but also a parent’s willingness to nurture a child, that finally decides our fate.

Our challenges may be new. The instruments with which we meet them may be new. But those values upon which our success depends – hard work and honesty, courage and fair play, tolerance and curiosity, loyalty and patriotism – these things are old. These things are true. They have been the quiet force of progress throughout our history. What is demanded then is a return to these truths. What is required of us now is a new era of responsibility – a recognition, on the part of every American, that we have duties to ourselves, our nation, and the world, duties that we do not grudgingly accept but rather seize gladly, firm in the knowledge that there is nothing so satisfying to the spirit, so defining of our character, than giving our all to a difficult task.

This is the price and the promise of citizenship.  This is the source of our confidence – the knowledge that God calls on us to shape an uncertain destiny.

This is the meaning of our liberty and our creed – why men and women and children of every race and every faith can join in celebration across this magnificent mall, and why a man whose father less than sixty years ago might not have been served at a local restaurant can now stand before you to take a most sacred oath.

So let us mark this day with remembrance, of who we are and how far we have traveled. In the year of America’s birth, in the coldest of months, a small band of patriots huddled by dying campfires on the shores of an icy river. The capital was abandoned. The enemy was advancing. The snow was stained with blood. At a moment when the outcome of our revolution was most in doubt, the father of our nation ordered these words be read to the people:

“Let it be told to the future world … that in the depth of winter, when nothing but hope and virtue could survive…that the city and the country, alarmed at one common danger, came forth to meet (it).”

America, in the face of our common dangers, in this winter of our hardship, let us remember these timeless words. With hope and virtue, let us brave once more the icy currents, and endure what storms may come. Let it be said by our children’s children that when we were tested we refused to let this journey end, that we did not turn back nor did we falter; and with eyes fixed on the horizon and God’s grace upon us, we carried forth that great gift of freedom and delivered it safely to future generations.

Source AP Newswire

For additional information on our unique resources and professional waste management, environmental, recycling and logistical consulting services, visit www.wihresourcegroup.com and www.wastesavings.net or contact Bob Wallace, Principal & VP of Client Solutions at 480-241-9994.

Clean Energy Opens First Large-Scale California LNG Production Plant


Clean Energy Fuels Corp. (Nasdaq:CLNE) has started up its California LNG Plant at Boron, California, the largest LNG (liquefied natural gas) production plant in the Southwest and the first large-scale plant in California. Built to produce up to 160,000 gallons per day of LNG, the plant is designed to expand production to 240,000 gallons per day as demand increases. The facility includes a 1.8-million-gallon LNG storage tank as an important regional supply source and to provide reserves for unanticipated demand.

The plant is located in the Mojave Desert approximately 125 miles from Los Angeles, California and the Ports of Los Angeles and Long Beach. Over 500,000 gallons of LNG have been produced during its start-up phase and initial deliveries have been made to Clean Energy?s new LNG port truck fueling station in Carson, California. The Clean Truck Program at the ports anticipates replacing over 8,000 old diesel trucks with new trucks that are proven to be cleaner than diesel, such as LNG trucks, within five years. These trucks are anticipated to be a major consumer of the LNG fuel produced at the California LNG Plant.

“We have built the new LNG production facility to respond to the critical need in Southern California and the Southwest for cleaner, more efficient fuel for port trucks and regional trucking,” said Andrew J. Littlefair, president and CEO of Clean Energy.

“Already, new, cleaner LNG trucks are rolling at the ports and throughout Southern California, lowering emissions pollution and providing cheaper fuel from domestic sources for trucking fleets,” noted Littlefair. “We also have begun construction on our second regional LNG truck fueling station, which is scheduled for completion in March 2009.”

?Besides the Ports? Clean Truck Program vehicles, the California LNG Plant will supply other transportation fuel customers throughout California and Arizona,? Littlefair concluded.

Clean Energy (Nasdaq:CLNE) is the leading provider of natural gas (CNG and LNG) for transportation in North America. It has a broad customer base in the refuse, transit, ports, shuttle, taxi, trucking, airport and municipal fleet markets, fueling more than 14,000 vehicles daily at over 170 strategic locations across the United States and Canada.

Please visit our website for more details related to WIH’s service offerings in the clean energy and renewable fuels sector at www.wihresourcegroup.com